Gorki resort town Krasnaya Polyana. Winter holidays in Krasnaya Polyana with children: Gorki Gorod resort

Gorki Gorod - all season ski resort located in protected and beautiful places in Krasnaya Polyana, with modern hotels and apartments, spa centers, restaurants, developed infrastructure for sports and comfortable rest.

This is much more than just a ski resort. People come here to relax and have fun all year round. And skiing can be a nice addition to the overall program, but not the main goal.

Ski resort "Gorki Gorod"

The resort can be conditionally divided into two parts. One - "Gorki Gorod" +540 - is located at an altitude of 540 meters above sea level. Its other part - "Gorki Gorod" +960 - respectively, at an altitude of 960 meters. They are connected to each other by a cable car and a road.

In the "Lower City" there are two hotels and the main apart-complexes, SPA-complexes, sports facilities, a shopping gallery, a congress center, gourmet restaurants, playgrounds, and an indoor water park. Entertainment is mainly concentrated in this part of the resort, and therefore "Gorki Gorod" +540 is more suitable for fun and outdoor activities.

The "Upper City" to some extent resembles the resort settlements of the Mediterranean. It offers high-class apartments, 7 hotels with 996 rooms, a huge SPA center (9000 square meters). This part of the resort was chosen by those who prefer comfort, peace and solitude on vacation.

Those who love skiing and mountains are attracted here, first of all, by the Mountain Carousel. The complex is located on the territory of the resort in the village of Esto-Sadok on the slopes of the mountains.

Mountain Karusel is 27 kilometers of the best ski slopes, which, according to snowboard and ski lovers, are in no way inferior to European slopes. The height at which the tracks are located ranges from 960 to 1460 meters. Different in complexity: "red" and "black", "green" and "blue" - they are available for skiing for both experienced and beginner skiers.

Last season, additional pistes and illuminated pistes for evening skiing were opened in the eastern sector of the resort. And if there is a problem with snow, it is easy to solve with the help of snow cannons, which make the slopes of the mountains ideal at night. The use of artificial snow is a guarantee that mountain slopes and skiers will not be left without snow under any circumstances. And the winter season, as expected, will last until the very end of April.

On the slopes of the mountains (transfer "steps" are at an altitude of 960 m, 1459 m and 2200 m) skiers are delivered by 12 chair lifts and gondola lifts. The ascent on each section of the cable car is on average up to 15 minutes. And it will take a little more than an hour to get from the launch pad (altitude 540 meters) to the Circus-3 zone (the farthest point).

The resort offers ski equipment rental. Instructors are always ready to give lessons and conduct a master class for beginner skiers.

Little guests are taken care of here. For them, under the guidance of trained children's instructors, skiing and snowboarding lessons were organized at the children's ski school. For children's skiing, special slopes have been created, the ascent to which is carried out in safe lift cabins.

Slides City Mall

But you can have fun at the resort, not only skiing. Many interesting activities await young and adult guests of the resort in the shopping and entertainment center "Gorki Gorod Mall", opened in February this year. There are more than 100 attractions for children, trading platforms, night club, bowling, air hockey, digital cinema. In this center there is a place where you can have a tasty meal, including with kids.

The highlight of the Gorki Gorod Mall shopping center is definitely the Mountain Beach water park.

This unique beach with natural warm sand (it is also heated in winter) is located directly under the transparent roof of the shopping and entertainment center that allows the rays of the sun to pass through. There is a lot of sun, a wave pool with imitation of ocean waves, 7 water slides of different heights and complexity, a large pool with heated water, a jacuzzi, a shallow children's pool. You can have fun and relax in the water park all year round.

Summer holidays at the resort "Gorki Gorod"

During the summer season, Gorki Gorod provides plenty of options for outdoor activities in the mountains, which can be combined with relaxing idleness in the Imeretinskaya lowland on the beach. This option of complex recreation is especially attractive for those who are interested not only in beach joys.

To test how strong and resilient you are, you can go to conquer the "Rope Park", go for a walk or on horseback along eco-paths with a visit to relict forests, the Bear waterfall and other protected areas of nature, do yoga in the mountains, go mountain biking down fast track in Bike Park.

How much does a ski pass cost?

The cost of tickets depends on their type (excursion tickets or sports ski passes), on the category of tourists (student, children, preferential), on the zone and time of action. In addition, its price may vary at the discretion of the administration.

Children under 6 years old are admitted free of charge. Also, a free ticket is provided to disabled children, disabled people of the 1st group, veterans of the Great Patriotic War and people over 75 years old.

On peak days (from December 26 to January 10): an adult sports day ski pass costs 2300 rubles, for children (from 6 to 16 years old) - 1600 rubles, in the high season (January 11 - March 31): adult - 1800 rubles, children - 1200 rubles.

Before the trip, check the cost of ski passes on the official website of the resort: www.gorkygorod.ru

Gorki Gorod resort hotels

After an active day on the slopes of the mountains, you need a good rest in one of the first-class hotels of the Gorki Gorod resort.

In "Gorki Gorod" +540 these are apartments and hotels of different levels and prices:

  • Marriott Krasnaya Polyana 5*. The largest hotel in Krasnaya Polyana (500 rooms). The cost of living is from 13200 rubles. The hotel has a club for children, babysitting, children's plumbing.
  • Gorki Plaza Hotel 3*. Accommodation - from 7300 rubles.
  • Gorki Gorod Apartments- located in the Chestnut, Beech and Fir sectors, 300 meters from the "Mountain Carousel". Child-friendly rooms with two and three bedrooms. Nearby: Gorki City Mall, indoor water park, shops, restaurants, cafes, cinema halls. A room without meals in the winter season will cost from 5900 rubles per day.

Hotels located in the upper part of the resort "Gorki Gorod" +960, are represented mainly by premium hotels:

  • Rixos Krasnaya Polyana Sochi 5*. The luxurious hotel is located directly on the mountain slopes. There is a magnificent Spa center with a real Turkish hammam, a jacuzzi and a large swimming pool, own rental, own instructors for classes with children and adults, a kids club. Provides free accommodation for one child under 6 years old. Electric cars carry tourists with equipment to the cable car. The cost of living in the winter season is from 14,800 rubles per day.
  • Dolina 4*. Accommodation in a room after the New Year holidays - from 12 thousand rubles. A babysitter is provided if needed.
  • Gorki Grand Hotel 4*– there is a kids club, a babysitter, a playroom.
  • Slides Panorama 4*– for children there is a playground, a kids club, an indoor pool with a separate area for children, a special menu. Accommodation - from 9000 rubles.
  • Solis Sochi Hotel & Suites 5*. Accommodation - from 17 thousand rubles. A nanny is provided.
  • Swissotel Krasnaya Polyana- there is children's animation and a children's room.

The price is per room per night in the winter season of 2016 after the New Year holidays.

How to get there?

The uniqueness of this resort lies in its location: Black Sea coast is located 40 kilometers from the peaks of the Caucasus Range.

In half an hour you can get from Adler to this mountain resort to the Esto-Sadok station by the high-speed train "Swallow". From the final stop there is a free bus that takes guests to the ski lift. Its route is based on the arrival time of the train.

From the airport to "Gorki Gorod" can be reached by a free shuttle that runs along the route: Gorki Gorod - Airport.

Cheap flights to Sochi

Where departure date Return date Find a ticket

Pskov

Rostov-on-Don

Kaluga

Vladikavkaz

Moscow

Bryansk

Krasnodar

Naberezhnye Chelny

Above the clouds, in the Krasnaya Polyana area, the all-season ski resort Gorki Gorod is comfortably located. Before the Sochi Olympics, the resort was called "Mountain Carousel".

Ski resort Gorki Gorod

During the 2014 Winter Olympics, the center of the mountain cluster was located here, from here journalists told the whole world about the competitions of biathletes, bobsledders, skiers, freestylers and ski jumpers. The mission of the resort is to organize active recreation in the Caucasus Mountains not only in winter but also in summer, a wide range of entertainment for all ages.

Why is the resort popular?

Now life at the resort continues to be in full swing, recreation in Gorki Gorod is diverse. There is a lot of entertainment for young people, a European level of service, and modern infrastructure.

Vacationers get a boost of adrenaline and cheerfulness for several months ahead. The slopes and descents of the resort are optimally suited for beginner riders and confident riders. The opening of the season at the Gorki Gorod ski resort is bright and colorful every year. Here you can get acquainted not only with Russians, but also with tourists from European countries.

Infrastructure features

The design and construction of the resort was carried out according to the British BREEM environmental standard. The authors of the project harmoniously entered the infrastructure into the surrounding landscape, using only safe building materials.

The total area of ​​the resort is 864 hectares. It is located on four levels. At around 540 m is the Lower City, and at an altitude of 960 m - the Upper City. Even higher, at elevations of 1,500 m and 2,200 m, there are tasty tourist attractions: cable cars, freeride ski slopes, viewing platforms and trekking routes. The most high point for descents is 2,375 m. This is the Black Pyramid peak on the Aibga Caucasian ridge.

Lower City (+540 m above sea level)

This is a party center, the main artery of the resort. Comfortable accommodation is offered by the five-star Sochi Marriott Krasnaya Polyana hotel, the four-star Gorki Plaza hotel, and the pretentious Gorki Gorod 540 Apartments.

Trade galleries, shops, an entertainment center, sports complexes, a water park with playgrounds are concentrated in a small area. It is good to make promenades along the wide embankment along the Mzymta River. Everything here is thought out for the convenience of tourists: a wide pedestrian zone, bike and scooter rentals, cozy places to relax. It is from the Lower City at around +540 m that the cable car begins.

Upper City (+960 m above sea level)

If there is vanity and constant movement below, then the “Upper City” is peace and solitude surrounded by harsh Caucasian landscapes. The architectural style here evokes thoughts of the aristocratic resorts of the Swiss Alps.

Rising by cable car, you find yourself surrounded by small two-story townhouses and chalets, restaurants and bars.

From here, it is within easy reach of the launch pads and slopes for downhill skiing or snowboarding. In order not to get lost in the variety of slopes for skiing, you can purchase a paper version of the map or download the Gorki Gorod route map through a mobile application on your smartphone.

Cable car network

Like a cobweb covers the resort mesh of cable cars.

Arriving here, tourists quickly get used to moving up and down on gondola and chair lifts. At three heights, 960 m, 1,460 m and 2,200 m, there are transfer platforms. Lifts also throw skiers to the slopes at 2,050 and 2,300 meters above sea level.

A total of twelve cable cars are divided into four sectors: Central, Eastern, Circus-1, Circus-2 and Circus-3. For those who come to Gorki Gorod for the first time, we advise you to hire an experienced guide who will tell you about the features of the tracks and routes, give recommendations on the skiing regime, and tell you on what conditions it is more profitable to purchase a ski pass.

Where is the best place to stay

If you came to and want to get as comfortable as possible here, then you should stay in the Lower City. In the event that you came to ride, then you should also stay in the Lower City. In case of bad weather, you can make a mobile decision about where to ride. Below is a large selection of comfortable apartments and hotels of famous hotel brands (Rixos, Marriott, Solis).

With favorable weather forecasts and the desire to be the first on the slopes, choose townhouses and mini-hotels in the Upper Town. We list the most popular hotels in Gorki Gorod.

"Gorki Hotel" (former "Solis Sochi Hotel"). Luxurious eight-story building looks pretentious and modern. Well-groomed territory, decent service, comfortable rooms.
The five-star Rixos Krasnaya Polyana Sochi hotel is comfortably located in the center of Krasnaya Polyana. Guests are offered European service and high comfort. By booking a room at Rixos Krasnaya Polyana Sochi, you will become a member of the Rixos club.

Excellent service at a Marriott hotel. Full name: Sochi Marriott Krasnaya Polyana. The location in the Lower City allows you to relax in a complex way, combining skiing, shopping and entertainment.

Only 48 rooms in the mountain hotel "Dolina 960". The club atmosphere, the design of the apartments in the style of pop art, excellent panoramic landscapes outside the window do not leave guests indifferent.
Another four-star hotel with panoramic views is called “Panorama”. The lift and the cable car are within walking distance, and if you are caught by bad weather or just lazy to ride, you can spend time in the indoor pool or gym. The hotel has a restaurant Romanov.

For economical accommodation of tourists, a network has been created under the general name "Apartments Gorki Gorod +960". It includes budget apartments and townhouses in the Upper City. The rooms are simply equipped, but have everything you need: consumer electronics, a set of dishes, wireless wi-fi, a hairdryer and hygiene items.

How to have fun

At the same time, Gorki Gorod is ready to accommodate 6,500 people. What kind of entertainment is prepared for such a large number of people? Where to go, what to see and what to do in the resort? Let's sketch a short list of ideas for organizing outdoor activities.

You should start with a visit to the indoor water park Moutain Beach. A lot of pleasant surprises await you on the territory: a heated sandy beach, swimming pools, a SPA center, slides and fun rides.

Husky Center

Be sure to go to the Husky Center, join the culture of the peoples of the North, play with cute dogs, take a unique selfie with a husky! Children will especially like the trip. The Husky Center is located in Gorki Gorod at around 960, near the transfer to the K-10 line of the cable car.
You can arrange competitions for the best passage of the route in the rope adventure park.

You will have to move from one tree platform to another, overcoming obstacles of various difficulty levels along the way. Park address: Esto-Sadok village, Gornaya Karusel street, 5
It is worth taking a walk along the marked route - the eco-trail.

Luna park

You can break away with children in the Luna Park, a complex of children's attractions. Fool around in the sports play area, try your hand at the children's rope park. Then have lunch and hang out at Legoland and Karuselka children's clubs.

View the sights of the Gorki Gorod resort from the windows of the cable car cabins. Ride on the largest possible number of routes, admire the panorama of the Caucasus Mountains.
Before leaving, you should definitely visit the Gorky Gorod Mall. What is it, read on.

Gorki Mall

Gorky Gorod Mall ("Gorky Gorod Mall") is a huge shopping center. New shops are constantly opening here, there are famous brands, restaurants and cafes. The building even has its own water park. Before leaving, it is here that you can quickly buy souvenirs for your relatives and a few new things for yourself.

Things to do in winter

The skiing season opens in December and lasts until mid-May. In the spring, the annual New Star Camp snowboarding camp operates. It is interesting that those who close the winter season in Gorki Gorod go down to the sea and swim and sunbathe. Tourists have a place to turn around in winter. For them, 30 km of trails of various difficulty levels have been thought out.

The tracks are marked: from "green" for beginners, through "blue" for intermediates, to "red" and "black" for super professionals. There are slopes for evening skiing (with artificial lighting and snow). Here, 70 snow cannons are simultaneously activated. With the flickering light of lanterns, you can have fun in a friendly company. For confident freeriders, there are patches of powder and pristine velveteen. And it is comfortable for beginners to ski on blue and green slopes, ski schools offer training programs for customer requests (even kids can get on skis).

The rescue service operates around the clock.

12 cable cars deliver athletes and amateurs to the launch pads. It all starts with a mark of +960 m, then goes +1500 m, the highest is +2340 m above sea level.

Instructors from five accredited schools are ready to teach beginners how to ski.

There is a rental of ski equipment, a repair shop and training simulators.

What to do with yourself in between skiing? Look in the section "Gorki Gorod": where to have fun.

What to do in summer

In the summer in the mountains of the Caucasus, a paradise for extreme and active tourists. Here is just a small list of entertainment from which you will get a lot of adrenaline and a boost of vivacity.

Gorky Bike Park. On a mountain bike, you can descend in downhill mode from a height of almost one thousand meters. If it’s scary to rush down headlong, you can first practice on a wooden or earthen pump track, in a skill park.
Test your strength and overcome your fears in the Rope Adventure Park. It's fun to visit with the whole family!
Climb up to a height of 2300 m by cable car. The views are breathtaking!
Buy walking tourist tour. The routes are designed for trained tourists and completely dummies. You can order a walk for one day, or you can choose a serious route lasting 7-10 days. Overnight stays in the mountains, alpine meadows, snowfields and stone circuses leave no one indifferent.
There is no desire to go on foot - get a quad tour. At your service trips on modern models of ATVs, accompanied by an instructor. A comfortable bus will take you to the sea. The Gorki Gorod resort in Sochi has its own beach.

Where to eat delicious

At the Gorki Gorod resort, 16 restaurants, 26 cafes and bars, 2 nightclubs are ready to welcome you: Velvet. And Sky Club. The Echo ski cafe at an altitude of +960 will help solve the problem of where to eat or have a bite to eat in between skiing. Restaurants "White mushroom", "Pech", "Romanov" offer to taste dishes of Russian cuisine.

If you have already visited this wonderful resort, please share your impressions. Is it worth it to go in winter, what is interesting about the resort in summer, where you lived, what dishes you tried, what entertainment is worthy of attention.

The all-season and mountain resort "Gorki Gorod" is located in the foothills of the Main Caucasian Range, on the territory of the famous Krasnaya Polyana of Greater Sochi. High level of service, architectural refinement and picturesque landscapes nature reserve Every year hundreds of thousands of tourists from all over the world are attracted to the resort.

Today "Gorki Gorod" is not just a ski resort. This is a whole city, with a full-fledged infrastructure, in which hundreds of thousands of tourists from all over Russia and from abroad rest during the year. Therefore, our full name sounds like an all-season and mountain resort "Gorki Gorod".

In general, the infrastructure of "Gorki Gorod" is located on four levels: at the heights of +540m - "Lower City", +960m - "Upper City", +1500m and +2200m - cable cars, ski slopes, sightseeing objects and routes. The highest point of the descent is the "Black Pyramid" - 2340m above sea level.

The "lower" and "upper" marks of the city are connected by automobile and cable cars.

About 10 thousand people can stay at the resort and use its services at a time. Restaurants, cafes, bars, nightclubs, shops, a multi-level shopping and entertainment center, a water park with sandy beach, cinema, bowling, billiards, sports schools, children's clubs and gardens. We also have SPA centers, indoor and outdoor pools, gyms, beauty salons and a medical center.

We provide accommodation in 11 accommodation facilities with a total number of 3070 rooms. The capacity of our hotels and apartments for a one-time stay is 6.5 thousand people. In addition to apartments and our own Gorki network, we cooperate with such famous brands as Rixos and Marriott.

The multifunctional sanatorium and health center "Gorki Gorod" is a year-round improvement and increase in vitality in a unique natural microclimate, combined with a varied and interesting vacation.

Our center offers the guests of the resort a wide range of medical services of various profiles using the most modern equipment:

    diagnostics and comprehensive health-improving programs

    functional study

    electrotherapy

    magnetotherapy and laser therapy

    traction stretching of the spine and various types of massage

    inhalations and herbal medicine using unique medicinal herbs of the Caucasus

    oxygen therapy

    ozone therapy

    aesthetic medicine

    UV pharynx and nose

The purpose of the volume and types of treatment is determined by the attending physician, taking into account indications and contraindications.

We offer 8 treatment and rehabilitation programs to the guests of the resort:

    Healthy heart

    Musculoskeletal system

    Healthy child

    free breathing

    Facial rejuvenation

    Antistress

  • weight loss

The minimum period for treatment according to the program is 5 days.

The list of documents required when registering a Guest for treatment:

  • Medical insurance policy

    Sanatorium-resort card

In the absence of a card, the necessary examination is carried out on the basis of a medical center.

"Healthy heart"

A cardiac rehabilitation program allows most patients to avoid disability and return to normal work activities, reduces the risk of recurrent heart attacks and other cardiovascular events, reduces the likelihood of rehospitalization due to cardiac problems, reduces the risk of heart disease, improves the patient's physical performance, reduces the need in medicines, stabilize blood pressure.

1. Examination by a general practitioner

2. Consultation with a cardiologist

5. Hydrotherapy daily

8. Other diagnostic measures as prescribed by a doctor

10. Diagnosis of Nakatani

11. Massage

12. Hardware lymphatic drainage massage of the extremities

13. Therapeutic physical culture

Program from 5 days

"The musculoskeletal system"

The program of treatment of the musculoskeletal system allows you to restore impaired functions in case of injuries of the musculoskeletal system, fractures, rheumatic and other inflammatory diseases of the joints, recover after any type of surgery on the musculoskeletal system. The therapeutic effect provides the removal or significant reduction of pain, increased physical activity, relief of the inflammatory process according to clinical and laboratory data, positive dynamics according to instrumental examination (radiography, motion analysis function), improvement of the psycho-emotional state.

The program includes the following procedures:

1. Examination by a general practitioner

2. Consultation of a traumatologist

3. Drawing up an individual program of examination and treatment

4. Consultations, including repeated ones, of narrow specialists in order to determine treatment tactics

5. Physiotherapy

7. Laboratory tests (general blood count, general urinalysis, biochemical blood test)

8. Kinesiotherapy

9. Bioimpedancemetry

10. Ozokerite and mud therapy

11. Reflexology

12. Neurologist's consultation

Program from 5 days

"Healthy child"

The program is aimed at raising vitality and improving the well-being of children with a predisposition to chronic respiratory diseases. Strengthens the health of frequently ill children. The main indications are frequent colds. The program is aimed at reducing the incidence of acute respiratory infections, improving the child's physical and mental resistance to environmental changes, and increasing the child's immunity.

The resort has a team of professional animators. The convenient schedule of the children's club, where you can leave your child for some time under the attention of professional animators, will allow you to relax and unwind without worrying about the quality of your child's entertainment.

The program includes the following procedures:

1. Consultation of a pediatrician

5. Laboratory tests (general blood count, general urinalysis, biochemical blood test)

6. Other diagnostic measures as prescribed by a doctor

7. Laboratory tests (general blood count, general urinalysis, biochemical blood test)

8. Oxygen cocktail

9. Vega test

11. Inhalations on the herbs of the Caucasus

Program from 5 days

"Free Breath"

The program is indicated for patients suffering from chronic bronchitis, tracheitis, laryngitis, sinusitis, diseases and infections of the respiratory tract, allergic rhinitis and conjunctivitis, respiratory failure. The respiratory treatment program reduces cough, restores tissue respiration, improves the functions of the respiratory system, restores the patient's ability to work, normalizes blood circulation and metabolism, and improves well-being.

The program includes the following procedures:

1. Examination of a general practitioner

2.Consultation of a pulmonologist

3. Drawing up an individual program of examination and treatment

4. Consultations, including repeated ones, of narrow specialists in order to determine treatment tactics

5. Inhalations on the herbs of the Caucasus

6. Laboratory tests (general blood count, general urinalysis, biochemical blood test)

7. Other diagnostic measures as prescribed by a doctor

8. Examination of the function of external respiration

9. Physiotherapy

10. Oxygen cocktail

11. Vibromassage

12. Breathing exercises

Program from 5 days

"Face Rejuvenation"

The facial rejuvenation program is based on strengthening and increasing the volume of facial muscles and restoring skin elasticity. Muscles, slightly increasing in volume, fill the empty space of the fat layer lost with age, as a result of which the oval of the face is significantly tightened, puffiness and bags under the eyes disappear, wrinkles disappear. Due to the active effect on the facial muscles, blood microcirculation is significantly enhanced and the flow of nutrients in the deepest layers of the skin is stimulated. There is a natural restoration of firmness and elasticity of the skin.

The program includes the following procedures:

1. Examination by a general practitioner

2. Consultation with a dermatologist

3. Cosmetologist's consultation

4. Drawing up an individual program of examination and treatment

5. Consultations, including repeated ones, of narrow specialists in order to determine the tactics of treatment

6. Physiotherapy

7. Laboratory tests (general blood count, general urinalysis, biochemical blood test)

8. Preparing a nutrition program

9. Auriculodiagnostics

10. Facial massage (Zogan)

11. Hydrotherapy daily

12. Inhalations on the herbs of the Caucasus

13. Oxygen cocktail

Program from 5 days

"Antistress"

The program will help relieve fatigue, overwork, raise vitality, improve emotional state, relieve psychological tension, increase immunity and tone. The program is useful for patients with reactions of the vegetative and vascular system to the impact of meteorological factors, as well as for those who suffer from night work and prolonged overload, who have chronic fatigue, sleep disturbances, physical and emotional exhaustion, low mood, anxiety and mental instability due to stress , hormonal failure, somatic diseases and previous operations.

The program includes the following procedures:

1. Examination by a general practitioner

2. Drawing up an individual program of examination and treatment

3. Consultations, including repeated ones, of narrow specialists in order to determine the tactics of treatment

4. Physiotherapy

5. Hydrotherapy daily

6. Inhalations on the herbs of the Caucasus

7. Laboratory tests (general blood count, general urinalysis, biochemical blood test)

8. Oxygen cocktail

9. Neurologist's consultation

10. Su-jok diagnostics

11. Hardware lymphatic drainage massage of the extremities

12. Therapeutic baths

13. Massage

Program from 5 days

"Detox"

The program makes it possible to undergo a course of cleansing the body of toxins that slow down the flow of intercellular fluid, poison cells and slow down or completely stop the flow of nutrients into them. Poisoned or starving cells do not work well, some of them die. This is manifested in disruption of the organs, poisoning of the body. The treatment of many diseases varies and becomes protracted. The program is indicated for the prevention of chronic fatigue, weight loss, treatment and prevention of gastrointestinal diseases, treatment and prevention of skin diseases (acne, psoriasis, neurodermatitis, eczema), improvement of skin color and elimination of wrinkles, treatment and prevention of allergic diseases.

The program includes the following procedures:

1. Examination by a general practitioner

2. Drawing up an individual program 3. Examination and treatment

4. Consultations, including repeated ones, of narrow specialists in order to determine treatment tactics

5. Physiotherapy

6. Hydrotherapy daily

7. Inhalations (herbs of the Caucasus)

9. Preparing the meal plan

10. Massage

11. Aurometry

12. Detox therapy

13. Therapeutic baths

Program from 5 days

"Slimming"

The program allows you to reduce weight from 3 to 6 kg, reduce swelling of the lower extremities, improve general well-being, increase efficiency, normalize bowel function and intestinal microflora, improve complexion and skin condition, and also helps to eliminate daytime sleepiness and increase vitality. Excess weight can lead to cardiovascular disease, respiratory disease, diabetes mellitus, gallstone disease, liver steatosis and other diseases that can shorten life. Excess weight contributes to premature "wear" of the joints.

The program includes the following procedures:

1. Examination by a general practitioner

2. Consultation with a nutritionist

3. Drawing up an individual program of examination and treatment 4. Consultations, including repeated ones, of narrow specialists in order to determine the tactics of treatment

5. Physiotherapy

6. Hydrotherapy daily

7. Inhalations on the herbs of the Caucasus

8. Laboratory tests (general blood count, general urinalysis, biochemical blood test)

9. Endocrinologist consultation

10. Preparing a nutrition program

11. Bioimpedancemetry

12. Therapeutic massage of the abdomen

Program from 5 days

Hotel location

Sochi, Adler district, pos. Esto-Sadok, st. Gornaya Karusel, 5

The first open-air ice skating rink in the mountains of Krasnaya Polyana is located on an area of ​​more than 500 sq.m. in the very center of the resort to the left of the main cable car. It is intended for mass skating of guests from January to March.

The ice rink is equipped with: a skate rental point, a place for storing shoes and outerwear, a place for changing shoes, etc. You can visit the skating rink with your own skates absolutely free. If necessary, it is possible to use the services of instructors.

"Free ice" at the resort "Gorki Gorod" is available daily, seven days a week from 10:00 to 22:00.

Work is adjusted according to weather conditions- only heavy rain or an increase in air temperature above 12 C can prevent skiing. The organizers note the maximum activity of visitors in the evening - from 17 to 22 hours.

Skate rental prices:

from 10:00 to 16:00 -  350 rub. adult / 250 rub. children's
from 17:00 to 22:00 -  450 rub. adult / 250 rub. children's (children up to 13 years old inclusive)

It began in 2001, when Esto-Sadok began to develop and equip ski complex"Mountain Carousel". With Sochi obtaining the right to host the Winter Games 2014, the construction of the Olympic media village began on the territory of the Gornaya Karusel. It was she who became the basis of the future large-scale resort, which has mastered 4 heights by now - 540 m, 960 m, 1500 m and 2200 m above sea level.

One of the authors of the ski facilities of the famous Courchevel, the French architect Pierre Diener, took part in the development of the Gorki Gorod project.

In addition to the media village, the resort was represented at the 2014 Games by the unique Russian Hills ski jump complex, which has now become a national training center and a venue for international competitions.

Today "Gorki Gorod" is ready to receive up to 50 thousand guests, hotels of eminent international chains and cozy apartments are distributed throughout the "Upper" and "Lower" cities. The "Lower City" was built in Esto-Sadok, along the embankment of the Mzymta River. It is convenient to walk here, it has its own multi-level shopping and entertainment center, many cafes and restaurants, clubs, all the infrastructure necessary for skiing and a cable car station. "Upper City" - the territory of hotels and spa centers of the "premium" category at an altitude of 960 m. A bonus to living here is beautiful panoramic views of the surrounding mountains and valleys of Krasnaya Polyana.

How to get there

First you need to get to Adler or Sochi. There are many options, but the easiest way is by plane. Sochi International Airport receives direct and charter flights from more than 60 cities in Russia, near and far abroad. Several airlines immediately connect the ski capital of the country with the official capital. Direct tickets from Moscow, even in the high season, can be bought for 1600-3900 RUB, the flight will take about 2.5 hours. The prices on the page are for September 2018.

From the airport to Esto-Sadok we go by bus, train, shuttle or taxi. Tickets for municipal buses No. 105 and 135 from Adler to Krasnaya Polyana cost 153 RUB. Buses run every hour from 5:40 to 18:40. Travel in Skybus buses is more expensive - 400 RUB per seat, but there are flights at 21:00, 0:00 and 2:30. Get off at the stops Marriott, GORKY GOROD MALL or Gorki Gorod Ticket Office.

Branded "Lastochki" run from Sochi and Adler up to 6 times a day, the cost of a full ticket from the airport to the destination is 233 RUB. We go to the final station "Rosa Khutor", from there on foot or by taxi. A taxi within Krasnaya Polyana costs about 200-500 RUB, for short distances about 200 RUB.

You can also take a taxi from the airport. It is better to book a car in high season in advance through one of the network dispatch services, the trip will cost 1300-2000 RUB. Private owners in winter and at odd hours can request 3000 RUB. But in the summer, when the influx of those wishing to get to Krasnaya Polyana and Esto-Sadok subsides, you can agree on a price of 500-700 RUB.

Search for flights to Adler (nearest airport to Gorki Gorod)

Cableways and tracks

The cable cars and snow runs of the Gorki Gorod resort are represented by another powerful brand - the Gornaya Karusel sports and tourist complex, located on the northern slope of the Aibga ridge.

During the Winter Olympics in Sochi, Gornaya Karusel was the only skiing area open to everyone, which made it popular with riders from all over the world.

At the moment, riders have access to 29 pistes of blue, green, red and black difficulty categories in 4 sectors of the ski complex. The total length of the ski area is about 25 km. The slopes are served by 12 chair and gondola lifts, stretching along the slopes of the mountain for 11 km. The transfer stages of the "Mountain Carousel" are located at altitudes of 960 m, 1460 m and 2200 m above sea level. Each station is equipped viewing platforms, recreation areas, restaurants and cafes.

Be sure to try evening skiing - Gornaya Karusel has the longest pistes in Krasnaya Polyana for such an exciting pastime. Illuminated trails are located at altitudes from 960 to 1460 m.

Ski passes

Daytime, midday and evening adult ski passes cost from 1500 RUB in the spring season to 3400 RUB during holidays and holidays, children: 800-1500 RUB. There are special offers for students, family packages, discounts for buying ski passes for several days in a row. Children under 6 years old and adults over 70 years old can ride for free, there are discounts for guests of preferential categories. A seasonal personalized ski pass for adults costs 28,000-35,000 RUB, for children - 12,000-15,000 RUB. A daily fast track will cost 7500 RUB.

The cost of sightseeing walks on cable cars depends on the duration of the route. The shortest walk from 540 m to 960 m above sea level will cost 200 RUB per child and 300 RUB per adult. The longest trip - up to a height of 2200 m and back costs 1300 RUB for adults and 800 RUB for children. Children under 6 years old have free access.

Gorki City

Ski service

rental

A wide selection of modern ski and snowboard equipment at the resort rentals allows you to go on vacation in Gorki Gorod light - professionals from rentals at 540 m and 950 m will help you pick up everything you need on the spot. In addition, this is a great way to test new equipment of well-known brands before buying.

In addition to standard skis and boards, Gorki Gorod rentals offer such unusual equipment as mono-skis, skis for freeride and park skiing, as well as a dovetail snowboard.

For a standard ski and snowboard kit, they ask for 1200 RUB per day, for equipment of the VIP series 2300 RUB, the ski exclusive series is estimated at 2800 RUB, freeride kits - 2300 RUB, another 500 RUB should be paid for renting an avalanche sensor. Children's skis and boards go for 900 RUB per set, for cross-country skiing with sticks and boots get ready to pay 1300 RUB. Here you can also rent protection, helmets and goggles, ski backpacks and poles - from 300 RUB to 400 RUB. Day of snowshoe rental: 400 RUB, rent of a “bun”-tube: 500 RUB.

Education

If you want to start skiing or snowboarding, then welcome to the SmartSnow program. They teach the wisdom of riding both kids and adults, moreover, you can ask for help not only for beginners, but also for those who want to “pump” to a new level of rider skills. An hour of classes at a basic level starts from 2000 RUB. To master more advanced skills under the supervision of an instructor of the highest category, you will have to pay from 5800 RUB for 2 hours of study.

Ski tours

A new height for those who have already conquered all the slopes of the "Mountain Carousel". For off-piste ski trips, special routes have been laid through protected areas. Thanks to lightweight alpine skiing, riders with an average level of training will be able to get on slopes that do not have their own cable cars and lifts. You can go on a solo walk for a couple of hours, or you can do something much more adventurous and interesting - book a real hiking trip for several days, accompanied by highly qualified guides.

Accommodation in Gorki Gorod

For the new season, Gorki Gorod opens the doors of 8 hotels and apartments in 3, 4 and 5 star categories at once. Three hotels are located in the "Lower City", at an altitude of 540 m above sea level. Another 5 - in the "Upper City", at around 960 m. The cost of one night in the five-star rooms "Solis Sochi", "Rixos Krasnaya Polyana" or "Marriott Sochi Krasnaya Polyana" starts in the range of 8100-15 600 RUB. All four-star hotels - "Gorki Grand", "Gorki Panorama" and "Dolina 960" - were built in the "Upper City". A double room here will cost 3300-10 400 RUB.

With luck, one-bedroom apartments with a balcony or terrace, a living room with a seating area and a fully equipped kitchen in the Gorki Gorod Apartments complex can be successfully booked for only 4000 RUB, the average price for such accommodation in the high season is 7500-8500 RUB . Standard in three "stars" "Gorki Plaza" starts from 4300 RUB.

Cafes and restaurants

The level and variety of drinking and eating establishments of the Gorki Gorod resort are simply off scale. If you set out to fully evaluate the cuisine and service in all cafes, restaurants and bars of the "Lower" and "Upper" cities, then you need to take a vacation for at least two weeks, not really counting on skiing, as there are more than 40 catering outlets of the brightest formats and directions.

Gorki Gorod restaurants offer Russian, international, European, Italian, Mediterranean, Oriental, Pan-Asian and author's cuisine. The average check in institutions ranges from 1000-3000 RUB. One of the most unusual places not only the resort, but the entire Krasnaya Polyana, perhaps, is the Lebanese restaurant Layali Oriental Lounge. It is worth coming here not only for the original and exquisite cuisine, but also for the atmosphere created by oriental music and belly dancing. Dinner at Layali Oriental Lounge will cost an average of 2000 RUB per guest. Another unique place is the Brusnika restaurant, which is notable for at least the fact that it is located at an altitude of 2200 m above sea level. The food is generous and tasty, the average check is from 1500 RUB. On Fridays and Saturdays there are Dj-sets and après-ski parties. The only negative is that "Cowberry" is open only until 17:00.

You can have an inexpensive and tasty snack or sit with friends in one of the cafes and bars of the resort. In total, there are more than a dozen of them on the territory of Gorka Gorod. Average check: 1500 RUB. Bar of good mood "Orange Cat" is especially notable for its opening hours - this is the only institution of the resort, open all night from 18:00 to 6:00. The lobby bar Gorki Grand is famous for the largest whiskey collection in the region, and its colleague from Sochi Marriott Krasnaya Polyana is famous for its rich tea list. "Katyusha plus" is open until midnight, "chip" - hearty homemade dinners and takeaway food, average check: 500 RUB. In between skiing, without descending from the mountain to the village, go to the cafe "Sugrob", which is on the second step of the Carousel-2 lift, sit by the open hearth to the accompaniment of warming cocktails and grilled dishes will cost an average of 600-800 RUB . In Mr. Hookah & Mr. Coffee come for flavors of hookahs, coffees and teas, while Cake Shop and Lokum are must-sees for sweet tooths of all ages.

The most budget option for lunch, breakfast or dinner is the food court at Gorky Gorod Mall. Its establishments are open from 10:00 to 22:00, the average check per guest will be about 300 RUB. Here you can taste the legendary Ossetian pies, order a salad, wok, rolls and sushi, refresh yourself with Subway sandwiches or dine on classic Russian cuisine at Mama.ru.

Entertainment resort "Gorki Gorod"

The focus of the resort's off-piste entertainment has become the 5-level multifunctional shopping and entertainment center Gorky Gorod Mall. More than 20 different stores are waiting for those who miss shopping. All the latest novelties of world cinema are shown in 4 halls of the Starcinema multiplex cinema. It is always +30 °C in the Mountain Beach water park, even if snow-capped mountain peaks are visible through the transparent dome. Bowling fans should definitely pay a visit to Lucky Strike: an institution with 8 professionally equipped lanes QubicaAMF is made in the retro style of classic American bowling clubs, here you can also play air hockey, sit in a bar or test your reaction on various simulators. Entertainment Center FunCity is perfect for fun family activities. In this city of entertainment, there are exciting attractions for kids from two years old, for their adult brothers and sisters, and even for parents who have not lost the spirit of excitement and adventure. Hungry, feel free to go to the food court of the mall. The food is tasty and inexpensive.

It is necessary to relax and find inner balance - choose one of the four spa complexes of the resort. Here you can recharge your morning vigor in fitness centers and gyms. By the way, the services of spa centers may be free for guests of resort hotels. Be sure to clarify this point when booking or checking in, it will be unforgivable to lose such opportunities through ignorance.

From the unusual category. Every evening throughout the high season until March 31 at 18:30 and 19:30 in the "Upper City" they promise to arrange a projection video show with a fabulous and vivid story about the mountains. The facades of the hotels of the Gorki Gorod resort will become canvases for the 3D-mapping show. The show is free for everyone, the duration of the program is 10 minutes.

Summer in Gorki Gorod

"Gorki" rightfully consider themselves to be all-season resorts - it is not at all necessary to rush here just behind the virgin snow of the winter slopes. And since spring and autumn in Krasnaya Polyana are very fleeting concepts, almost all non-winter activities can be attributed to summer entertainment. And there is something to do, even without taking into account the standard for all guests of the resort sightseeing walks on the cable car.

For example, you can visit the unique Olympic facility "Russian Hills". Competitions and training of athletes on the hills "Gorok" are held even in summer, it is worth seeing and capturing.

When the slopes of the mountains change their color from white to green, ecological hiking trails of different difficulty levels open in Gorki Gorod. Walks along eco-trails are free, but for some you will have to fork out for a lift on the cable car. You can also order private tour or join a group. An hour of useful walking, accompanied by an instructor, will cost 600 RUB for a tête-à-tête march.

Adults and children from 7 years old in the warm season can test their dexterity on the routes of the local rope amusement park. Children's and family tracks with an obstacle course are at a height of up to 3 m, adult playgrounds reach 10 m in height. Entertainment for the whole day without restrictions in the passage of routes costs 800 RUB for all guests of the park.

Bike

A whole separate entertainment industry with its own infrastructure and "chips". For ordinary walks in the "Upper" and "Lower" parts of the resort, as well as other areas of Esto-Sadok, we recommend renting a regular cruise bike. The adult version will cost 800 RUB per day, the "tandem" is given for 1400 RUB, the children's version is 600 RUB.

Connoisseurs of two-wheeled off-road vehicles will find a device for themselves at the rental of STK Gornaya Karusel. Adult entry-level mountain bikes will cost 1150 RUB per rental day, more expensive professional bikes - up to 2400 RUB, junior ones - 600-800 RUB. Do not forget protection, goggles and a helmet, a complete set will be available for about 1200 RUB. Now you can go to conquer the "Gorki Bike Park", located at an altitude of almost 1000 m above sea level. Here, riders have access to more than 7 km of trails of varying difficulty - from gentle green trails to high-speed descents, with elevation changes up to 340 m, sharp turns and convenient resting points.

Weather in Gorki Gorod

When you go skiing in Gorki Gorod, take care of lightweight and breathable equipment - winters here are snowy, but warm and humid. The skiing season opens in the second half of December and lasts almost until May. You should not be afraid of frosts - the powerful ridges of the Caucasus mountains do not let the cold in from the outside, and also do not release the heat of the sea, creating a unique mountain-sea microclimate in Krasnaya Polyana and its environs. In May, it quickly becomes warm, everything blooms and turns green before our eyes. Already in June, you can go down from the mountains, tired of long walks hiking trails and swim in the Black Sea. In summer, the resort is nice and pleasant, sometimes it gets hot, but not critical. In light clothing, you can go almost until November. You can and should come to breathe fresh mountain air at any time of the year.